Tag: self care

Posted in Moments and Musings

Welcome, 2024!

Posted on by Vikki Lynn Sorensen

Happy 2024!

I don’t know about you but 2024 sure looks different than what I thought it would look like when I was a kid. I remember sitting in my classroom, drawing pictures of flying cars and robots doing laundry. We may not be there just yet but we are in this primitive form of Star Trek era with watches that make calls for us and phones that connect us globally. But one thing hasn’t changed – New Year’s resolutions.

Personally, I don’t like making resolutions. They’re nothing more than broken promises made to myself. So I don’t do that. Change, however, is a different matter. And this year, I’m going to try to be a woman of change. (insert diabolical laugh here)

So, 2024, let’s get after it! Here’s my list. Let’s see if anything sounds familiar to you (or maybe inspirational?)

  • Eat better – I mean, who doesn’t have this as a goal. In fact, this is a lifelong goal of mine. The quest to change my eating habits – eat more veggies, less carbs, less sweets, lather, rinse, repeat. But still, I have to put it on the list since I’m sincerely wanting to make better choices. And I’d like to do more research to be more intentional about my food choices.
  • Move more – Another goal that’s sure to make everyone’s list. However, I’m going to leave this open-ended. The idea is to move more but not necessarily set time limits, number of days, etc…just get up and move. Walk. Dance. Run. Stretch.
  • Pray/Bible study – I’ve never been consist with either, to be honest. I mean, I talk with God a lot so that part is ok (could be better, though). The Bible study is a hit or miss and I have plenty devotionals. Hopefully, this year is the year I make it through at least one. (I’ll let you know.)
  • Spend less – So, let’s talk about this one. I don’t live an expensive life. I live in a small apartment. Utilities are pared down as much as I can. I don’t work outside of the home so I don’t need work clothes and I have stuff for church. But I do like to buy yarn for crochet projects and embroidery stuff. I have whole roomful! So I’m making the decision not buy anything more until I use up what I already have. I also need to spend less on eating out. I have budgeted a healthy amount for groceries but sometimes, laziness and boredom drive me out of the house for food unnecessarily. I plan on changing that and being more intentional with my money and be more intentional about saving.
  • Create more – I don’t know how creative I’ll be with crochet. Not sure I know how. But I do want to learn to draw and create my own embroidery designs. I want to be fearless. I want to create and see where it takes me.
  • Call people – I’m so bad at this but I want to get better. I’m more comfortable with texting or using apps to connect with people but it’s not always best. I need to pick up the phone and call more. Bottom line.

Now for some real talk – change takes time. I plan on giving myself some grace when I fail, and there will be times of failures, set-backs, etc. But I think it’s time I finally let myself off the hook for being one of the most imperfect people on the planet. (I know that comes as a shock to those of you who know me personally.)

What changes are you looking to make in 2024? Drop a line in the comments and let me know!

Photo by Walls.io on Unsplash

Posted in Moments and Musings

Refilling The Glass

Posted on by Vikki Lynn Sorensen

One of my favorite Christmas movies is The Bishop’s Wife. There’s a scene – my mom’s favorite – where Cary Grant’s character, Dudley, counsels Professor Wutheridge (played by Monty Woolley). They’re drinking wine and Wutheridge goes to refill Dudley’s glass (and his own) only to find it already full. During the scene, we see Dudley waive his finger in the background using his angel abilities to refill not only their glasses but the bottle as well.

I was thinking about this on my morning walk with Percy as I saying my ‘good mornings’ to God. (I don’t have super wordy prayers with God anymore unless I’m led by the Spirit. But I do like to have real conversations with Him during the day.) So there I was, walking and thinking about how this is a brand new day and a lovely morning when suddenly, a quote from Anne of Green Gables popped into my head-

“Tomorrow is fresh, with no mistakes in it.” ~ Lucy Maud Montgomery

And I felt a sense of relief and peace. If you’re a Failed Perfectionist, like I am, you’ll know what I’m talking about here. It’s refreshing to learn you get a horde of brand new chances each morning. After all, we probably fell asleep the previous night after using some distraction to keep our brains from highlighting for us all the ways we failed. So waking up to a brand new day feeling like the white board has been wiped clean is pretty important. Then this verse popped into my brain from Lamentations chapter 3, verses 22-23 (ESV):

The steadfast love of the Lord never ceases;
    his mercies never come to an end;

they are new every morning;
    great is your faithfulness.

God’s mercy is new every morning. Every morning, there is a fresh batch of undeserved favor available. Without fail.

For someone who is serially hard on herself, I decided to let this run around my brain for a while. I felt the Holy Spirit showing me that, just like Dudley refilled Prof. Wutheridge’s glass over and over, God’s mercy and grace is replenished for us continually. Grace, favor, mercy, love – they never run out. Every time we use a supply of any of these, God instantly refills. And He never waits for morning to do it, either.

I know this might sound simple and contrite to some but God knows me and He knows how I think. I feel like He gives me these examples so my very process-driven brain can fully grasp what his Word is saying is to me. He knows I’m a visual learner and need things to be drilled down for me. He’s aware that lack of understand leads to frustration which leads to giving up.

He knows us perfectionists so well!

Think about this as you go into your weekend. Think about this as you wake up tomorrow morning. There’s brand new, shiny, unused mercy ready for you and it is more than enough for your day. It will never run out. It will never grow stale. You will never reach the bottom of the glass or the bottle. They will always be refilled.

He is a God of more than enough.