mental health – Faith Love n Joy

Commit. Align. Establish.

Posted on March 4, 2026December 11, 2025 by Vikki Lynn Sorensen

Proverbs 16:3
“Commit to the Lord whatever you do, and He will establish your plans.”

There are two powerful words in this verse: commit and establish.
To commit means “to carry into action deliberately.”
To establish means “to institute permanently by enactment or agreement.”

In other words, commit is an action word. It requires intention. God isn’t asking us to drift through life hoping things fall into place—He’s asking us to deliberately include Him in what we do. When our plans align with His Word, He honors that alignment by establishing them—making them steady, secure, and lasting.

Several years ago, I was in a relationship with a man who openly admitted he had a difficult relationship with God. He had walked through deep pain, and that pain had shaken his belief in God’s love. On the surface, everything looked solid. We planned to get married. He loved my kids, I loved his, and he was even willing to have my mom live with us after the wedding.

But one day, I heard the Holy Spirit whisper,
“Are you ever going to include Me in this?”

And I knew exactly why I hadn’t.
My honest answer to God was, “No… because I already know what You’re going to say.”
I knew I was unequally matched. I knew the compromises I had made in my heart. I knew this relationship wasn’t built on the foundation God desired for me.

God didn’t argue.
He didn’t force.
He simply waited—like the gentleman He is.

While He waited, He gently reminded me again and again:
“My plans are higher. My ways are better.”

And as time went on, the relationship started to fray. Things that once felt certain began to unravel. Eventually, I went to God and said,
“I yield, Father. I commit this relationship to You. Direct me. I want to please You more than I want to please myself.”

I prayed for myself, for him, for our children, and for healing where it was needed. And then I ended the relationship.

The moment I did, I felt shackles fall.
The enemy lost.
God spared me from what would have surely become another heartbreak—and possibly another divorce.

Friends, when we align our lives and our plans with the Word of God, the hardest part is already done. God honors His Word. When we commit our plans to Him, He begins to shape, strengthen, and establish them. He opens paths where there were none. He gives wisdom and ideas. He provides for what He Himself has approved—because ultimately, they become His plans too.

If you want to know God’s plans for your life, look to His Word. The Bible isn’t just a love story—it’s a blueprint. A guide. A light that never fails.

So let me ask you:
What plans are you making for your life right now?
Have you included God in those plans?
And can I pray with you today?

Prayer:
“Heavenly Father, thank You for the good, hopeful plans You have made for me. Jeremiah 29:11 reminds me that Your plans are not for my harm but for my future and my hope. As I align my steps with Your Word, I thank You that You are establishing my plans and causing them to succeed. Give me continued wisdom, clarity, and a heart that stays sensitive to Your guidance. Let Your Word remain a constant light to my path. I thank You for all of this, in Jesus’ name. Amen.”

Moments and Musings

Fresh Mercy, Full Hearts

Posted on February 20, 2026January 29, 2026 by Vikki Lynn Sorensen

One of my favorite Christmas movies is The Bishop’s Wife. There’s a scene—my mom’s favorite—where Cary Grant’s character, Dudley, counsels Professor Wutheridge (played by Monty Woolley). They’re sharing a bottle of wine, and every time Wutheridge goes to refill their glasses, he finds Dudley’s already full. In the background, we see Dudley discreetly lift his finger, using his angel abilities to refill not only the glasses but the bottle too.

I thought about that scene this morning during my walk with Percy. I was saying my usual “good mornings” to God. (I don’t have super wordy prayers anymore unless I feel led by the Spirit. Mostly, I just talk to Him throughout the day—simple, honest, real.) I was appreciating the beauty of a brand new morning when suddenly a quote from Anne of Green Gables drifted into my mind:

“Tomorrow is fresh, with no mistakes in it.”
—Lucy Maud Montgomery

And right there, on that quiet walk, I felt a rush of relief and peace. If you’re a Failed Perfectionist like I am, you know exactly why that line hits so deeply. There’s something comforting about knowing you get a whole new set of chances each day. Most nights, perfectionists fall asleep trying to outrun the list of everything we didn’t get right. So waking up to a clean slate feels like someone lovingly wiped down the whiteboard of our minds.

Then another reminder came, this time from Scripture—Lamentations 3:22–23 (ESV):

“The steadfast love of the LORD never ceases;
his mercies never come to an end;
they are new every morning;
great is your faithfulness.”

God’s mercy is new every morning. Fresh. Abundant. Undeserved. Prepared ahead of time. Never failing.

For someone like me—someone who is chronically hard on herself—that truth needed to sit with me for a while. And as it did, the Holy Spirit brought that scene from The Bishop’s Wife back to mind. Just like Dudley kept refilling the professor’s glass over and over, God continually replenishes us with mercy, grace, favor, and love. Every time we draw from His supply, He instantly refills. And unlike Dudley, He doesn’t even wait for morning to do it.

I know this might sound simple to some, but God knows how He made me. He knows my process-driven brain. He knows I’m a visual learner. He knows if I don’t understand something fully, I’ll get frustrated—and then I’ll quit. So He gives me examples I can see, feel, and picture. He meets me exactly where I am.

He knows us perfectionists so well.

So as you head into your weekend—and as you wake up tomorrow morning—remember this: there is brand new, shiny, untouched mercy waiting for you. More than enough mercy. It never runs out. It never grows stale. You will never reach the bottom of the glass or the bottle.

Because He is a God of more than enough.

Moments and Musings

Stop Trying to Be Perfect—God’s Making Something New in You

Posted on February 4, 2026January 29, 2026 by Vikki Lynn Sorensen

The Old Is Gone, the New Is Here
2 Corinthians 5:17

Ever feel like no matter how hard you try, you’re still not enough? Not smart enough, not good enough, not even close to where you think you should be? You’re not alone. And here’s the best news: God is in the process of making all things new—even you—right now.

“Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!”

Can I be honest? For a long time, I thought this verse only applied to new Christians. I’d read it and think, “Well, that’s great… but I’ve been born again for a while now, so… this doesn’t really apply to me.”

But recently, as I was looking for verses about starting a new season, this one popped up. I almost swiped past it—again—when the Spirit whispered, “Wait! This IS for you. I’m doing something new in you right now. And five minutes from now, I’ll still be doing something new. And tomorrow, I’ll still be doing something new.”

Isn’t that the BEST news ever?

Lately, it feels like every flaw, every insecurity in me is highlighted, underlined, and bolded in my brain. There’s a cruel voice that circles endlessly, saying:

You’re not good enough.
You’re too old.
You’re too dumb.
You’re a failure.

And just when I start to feel the weight of it all, another voice joins in with condemnation: “And what’s worse, you know better. You don’t pray enough. You don’t read the Word enough. God isn’t using you… and maybe He can’t.”

If you listen long enough, these voices drown out the encouragement spoken over you every day by people who love you and see the truth.

It’s no secret that the devil lies. He wants you to feel isolated, depressed, and unworthy. He thrives on comparison. But here’s the good news: it’s also no secret that God has overcome evil. He sees when you feel low, unloved, and worthless. He is a present help in times of need, and He uses His people to remind you who you are in Him.

I’ve spent a lifetime trying—and failing—to be perfect. (Imagine that!) Very recently, during a walk with my dog, God whispered to me: Stop being so hard on yourself. I already died for you. I already approve of you. I already love you, and nothing can stop that. I’m not done with you. And until Jesus returns, I never will be. All you need to do is accept and receive.

Easier said than done some days—but, like billions of others, I’m a work in progress.

So why write this blog? And why does this verse suddenly hit differently?

Because Jesus. Plain and simple.

The old is gone, and the new is here because of Him. I used to read this verse as a linear, “one-and-done” promise: You’re born again—BOOM—you’re new. End scene. Read your Bible. Pray. Repeat. But it’s not a single event; it’s an ongoing process.

Revelation 21:5 says, “Behold, I am making all things new.”

Behold means to observe something remarkable.
Making is an action word—something God is actively doing.

God is always in the process of removing the old and bringing in the new. And thankfully, He’s not a one-size-fits-all God. He knows our struggles, our weaknesses, our perfectionism, and He meets us right where we are.

So why this verse matters:

The old things are gone. They don’t define you anymore.
The new is here. Jesus is making things new in your life—right now, in this moment.
It’s a process, happening over and over again. Daily. Moment by moment.

Jesus is the new. He’s here. Now. And He is enough.

You don’t have to earn God’s love, fix yourself, or be perfect. The process is already happening. The old is gone. The new is here. And it’s all because of Jesus. All you need to do is accept it—and let Him keep making you new.

Moments and Musings

The Power of Lifting Hands in the Darkest Moments

Posted on January 21, 2026December 11, 2025 by Vikki Lynn Sorensen

“So I will bless you as long as I live; in your name I will lift up my hands.”
Psalm 63:4 (ESV)

Years ago, I walked through one of the darkest seasons of my life. I was battling depression and anxiety with no professional support. My marriage was falling apart. I felt like I was trapped in a deep well—so deep that even God seemed unable to reach me. I had two toddlers running around, needing me every minute, and I felt like life was crumbling faster than I could hold it together.

I remember one night especially clearly. After yet another argument with my husband (now ex-husband), I tucked my babies into bed, walked to the couch, and broke down. I cried because I didn’t see a way out. I wanted to be strong for my girls. I wanted to be a better wife. But I had no idea how to climb out of the hole I was in. God felt so far away, and I felt like a failure.

Then, out of nowhere, a familiar Scripture came to my heart:

“Always be joyful. Never stop praying. Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus.”
1 Thessalonians 5:16–18

Praise and worship had always been my favorite part of church. I’ve always loved to sing, and at the time, I was on the praise and worship team at my local church. I knew the power of praise. I knew what it meant to lift my hands. But in my depression, I couldn’t even find the strength for that.

I remember admitting to God, “I’m not sure I can even lift my hands anymore. I don’t even know why I should.”

And in that still, gentle way God speaks to our hearts, I heard Him ask,
“When your babies lift their hands to you, what does that mean?”

I answered, “It means they want me. They want me to pick them up and hold them.”

Then He said, “And what happens when you hold them?”

I replied, “They’re comforted. They feel loved. They feel safe in my arms.”

And God whispered,
“Then lift your hands to Me, daughter. Let Me lift you up and hold you. I will comfort you, love you, and make you secure in Me.”

From that day on, lifting my hands in worship became easy—not because life got easier, but because I understood. I remembered how it felt to lift my hands that night and be lifted by Jesus in return. In those moments, depression and anxiety melted away while I rested in the arms of my Heavenly Father.

Was life perfect afterward? No. The abuse in my marriage became adultery, which eventually led to divorce. My girls and I had to learn a whole new way of life. But none of that overshadowed what God had shown me:
Whenever the waves felt too strong, all I had to do was lift my hands—and He would lift me higher.

Today, my daughters are grown. They haven’t received this revelation yet, and they’re still shy in worship. But I’m not worried. I know their own conversation with God is coming. One day they will lift their hands, and when they do, God will hold them, comfort them, provide for them, and reveal Himself not just as their Heavenly Father—but as their Daddy.

Maybe you’re like I was—sitting in your own well of darkness or heaviness. Maybe you need to be lifted up, too. If so, can I pray for you?

A Prayer for the One Who Needs to Be Lifted

Heavenly Father, we love You so much. Thank You for Your Word that gives us everything we need in every season. Your Word tells us to praise You in all circumstances. And You know, Lord, that sometimes that’s hard. Sometimes we don’t have the strength. Sometimes our hands feel too heavy to lift.

But You are a Father who desires our freedom. You want us to know You not only as Abba but as Daddy. So today, by faith, we lift our hands to You. And as we lift our hands, we ask You to lift us up. Hold us close. Wrap us in Your arms. Let us feel comfort, security, and love. Thank You for pulling us out of the pit and placing our feet on solid ground.

We thank You and praise You for all this, in Jesus’ name.
Amen.

Who Am I

Introducing Myself

Posted on December 10, 2025December 11, 2025 by Vikki Lynn Sorensen

Hi, I’m Vikki Lynn, and I’m genuinely grateful you’ve found your way here to my little corner of the internet.

A bit about me: I’m a single mom to two amazing adult daughters who continue to teach me more about love, patience, and resilience than I ever expected to learn. Recently, I stepped into one of the sweetest roles of my life—becoming a grandmother. My granddaughter has already brought so much joy into my world, and she’s a big part of why I reflect so often on family, purpose, and the legacy we leave behind.

I share a home with my sisters and my eldest daughter, which means there is always someone to laugh with, talk things through with, or split a late-night cup of coffee with. (If there’s one thing you’ll learn about me quickly, it’s that coffee is basically a personality trait at this point.)

Faith is another big part of who I am. I’m a Christian, and while I’m far from perfect, I try to live each day with grace, gratitude, and a desire to grow. You’ll see glimpses of that woven through the things I write—whether I’m reflecting on life, sharing lessons learned, or simply talking about the little blessings that show up unexpectedly.

I’m also someone who finds comfort in creativity. Put a crochet hook or an embroidery hoop in my hands and I’m instantly at peace. Whether it’s making something warm and cozy or stitching something meaningful for someone I love, those quiet, creative moments are where I recharge. And when I’m not crafting, you’ll often find me tucked away with a good book, a soft blanket, and (of course) a freshly brewed cup of coffee.

This blog is a space where all of those pieces of my life come together—my family, my faith, my creativity, my reflections, and my desire to grow through every season. My hope is that something you read here makes you feel seen, encouraged, inspired, or simply a little less alone in your own journey.

Thank you for being here. Truly. I’m excited to share this space with you and see where it leads.