Posted in Moments and Musings

The Power of Lifting Hands in the Darkest Moments

“So I will bless you as long as I live; in your name I will lift up my hands.”
Psalm 63:4 (ESV)

Years ago, I walked through one of the darkest seasons of my life. I was battling depression and anxiety with no professional support. My marriage was falling apart. I felt like I was trapped in a deep well—so deep that even God seemed unable to reach me. I had two toddlers running around, needing me every minute, and I felt like life was crumbling faster than I could hold it together.

I remember one night especially clearly. After yet another argument with my husband (now ex-husband), I tucked my babies into bed, walked to the couch, and broke down. I cried because I didn’t see a way out. I wanted to be strong for my girls. I wanted to be a better wife. But I had no idea how to climb out of the hole I was in. God felt so far away, and I felt like a failure.

Then, out of nowhere, a familiar Scripture came to my heart:

“Always be joyful. Never stop praying. Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus.”
1 Thessalonians 5:16–18

Praise and worship had always been my favorite part of church. I’ve always loved to sing, and at the time, I was on the praise and worship team at my local church. I knew the power of praise. I knew what it meant to lift my hands. But in my depression, I couldn’t even find the strength for that.

I remember admitting to God, “I’m not sure I can even lift my hands anymore. I don’t even know why I should.”

And in that still, gentle way God speaks to our hearts, I heard Him ask,
“When your babies lift their hands to you, what does that mean?”

I answered, “It means they want me. They want me to pick them up and hold them.”

Then He said, “And what happens when you hold them?”

I replied, “They’re comforted. They feel loved. They feel safe in my arms.”

And God whispered,
“Then lift your hands to Me, daughter. Let Me lift you up and hold you. I will comfort you, love you, and make you secure in Me.”

From that day on, lifting my hands in worship became easy—not because life got easier, but because I understood. I remembered how it felt to lift my hands that night and be lifted by Jesus in return. In those moments, depression and anxiety melted away while I rested in the arms of my Heavenly Father.

Was life perfect afterward? No. The abuse in my marriage became adultery, which eventually led to divorce. My girls and I had to learn a whole new way of life. But none of that overshadowed what God had shown me:
Whenever the waves felt too strong, all I had to do was lift my hands—and He would lift me higher.

Today, my daughters are grown. They haven’t received this revelation yet, and they’re still shy in worship. But I’m not worried. I know their own conversation with God is coming. One day they will lift their hands, and when they do, God will hold them, comfort them, provide for them, and reveal Himself not just as their Heavenly Father—but as their Daddy.

Maybe you’re like I was—sitting in your own well of darkness or heaviness. Maybe you need to be lifted up, too. If so, can I pray for you?

A Prayer for the One Who Needs to Be Lifted

Heavenly Father, we love You so much. Thank You for Your Word that gives us everything we need in every season. Your Word tells us to praise You in all circumstances. And You know, Lord, that sometimes that’s hard. Sometimes we don’t have the strength. Sometimes our hands feel too heavy to lift.

But You are a Father who desires our freedom. You want us to know You not only as Abba but as Daddy. So today, by faith, we lift our hands to You. And as we lift our hands, we ask You to lift us up. Hold us close. Wrap us in Your arms. Let us feel comfort, security, and love. Thank You for pulling us out of the pit and placing our feet on solid ground.

We thank You and praise You for all this, in Jesus’ name.
Amen.

Photo by Jon Tyson on Unsplash
Posted in Moments and Musings

Seen, Known, and Included

This past Sunday, my church held one of those services that stays with you long after it ends. It was a time of anointing with oil, prayer, and words spoken over individuals—words filled with encouragement, affirmation, and God’s tenderness. Even watching online, I could feel the weight and beauty of the moment. The Holy Spirit doesn’t recognize distance, after all.

Because I live more than an hour away, I attend church virtually. I’m grateful for technology, but I’ll be honest—there are moments when watching from a screen can stir a quiet ache. I’m not physically in the room. I’m not standing at the altar. I’m not being anointed or prayed over in the same visible way. And yet, this Sunday reminded me of something deeply important: God is not confined to buildings, stages, or proximity.

As each person went forward and received a word, I found myself rejoicing with them. Truly rejoicing. I felt joy rise up as I watched my brothers and sisters be seen, encouraged, and loved. And then I noticed something else—something subtle but significant.

There was no jealousy in my heart.

That realization stopped me in my tracks, because it hadn’t always been that way.

There was a time when moments like this would have been painful for me. I would have smiled on the outside while quietly shrinking on the inside. I’d think, Why not me? I’d convince myself that God must have forgotten about me or placed me on some invisible list of people who were just… missed. I believed blessings were handed out to those who were better, stronger, more faithful, more put-together.

I assumed I simply didn’t measure up.

But as I watched and rejoiced this time, I sensed God’s gentle voice speak into my heart—not loud or dramatic, but kind and sure:

“Yes, daughter. Take those words for yourself. I know your heart. I see you. What is being spoken over them is for you too.”

I can’t fully explain what that did to me.

In that moment, it felt like God reached right through the screen and straight into my soul. He wasn’t correcting me; He was inviting me. Inviting me to receive without striving. Inviting me to stop disqualifying myself. Inviting me to believe that His love and affirmation are not scarce resources.

Scripture tells us, “The eyes of the Lord range throughout the earth to strengthen those whose hearts are fully committed to Him” (2 Chronicles 16:9). Not those who are perfect. Not those who are visible. Not those who live closest to the church building. Those whose hearts are His.

For far too long, I’ve carried a quiet belief that something about me was fundamentally wrong. That “wrong” followed me like a shadow. I assumed I was always falling short, always behind, always watching others receive what I could only hope for. I compared myself to people who seemed to do everything right, who always had answers, who never appeared to struggle.

But comparison is a heavy burden, and God never asked us to carry it.

Thankfully, that is not how God works.

God does not measure us the way the world does. He does not withhold goodness until we perform well enough. He is not waiting for us to fix ourselves before He loves us. Scripture reminds us, “But God shows His love for us in this: while we were still sinners, Christ died for us” (Romans 5:8).

That truth changes everything.

I am not seen through the lens of my failures, my doubts, or my past. I am seen through the blood of Jesus. Because of Christ, I am fully accepted, fully forgiven, and fully loved. “In Him we have redemption through His blood, the forgiveness of sins, in accordance with the riches of God’s grace” (Ephesians 1:7).

There is no hierarchy in God’s family. No favored children and forgotten ones. No inner circle and outer edges. We are all equally known and deeply loved.

“For the Lord your God goes with you; He will never leave you nor forsake you” (Deuteronomy 31:6).

What a comfort that is.

What a gift it is to realize that God sees the quiet ones, the unseen ones, the ones watching from a distance. He sees the heart that longs for Him. He sees the tears no one else notices. He sees the faith that keeps showing up—even online—even from far away—even when it feels small.

And He calls us His.

“See what great love the Father has lavished on us, that we should be called children of God! And that is what we are” (1 John 3:1).

If you’re reading this and recognizing yourself in these words—if you’ve ever believed that blessings were for everyone else, that you were somehow overlooked or forgotten—I want you to hear this clearly: you are not invisible to God. You are not an afterthought. You are not disqualified.

Sometimes the words spoken over others are also an invitation for us to receive by faith. To say, Yes, Lord, I’ll take that too. To believe that what God is doing in the room, He is also doing in us.

You are seen.
You are known.
You are deeply loved.

And in God’s Kingdom, there is more than enough grace to go around.

Posted in Moments and Musings

Holy Hydration! How I Finally Tamed My Menopause Skin

Menopause skin is not a skin issue. It’s a hostile takeover. It’s a full-blown coup d’état on your face. One minute, you’re coasting through life with a “fine” complexion, the next, you’re staring into the mirror like, “Who is this dry, desert-dwelling creature staring back at me?”

I’ve been lucky all my life. Dad’s skin? Perfect. Mom’s skin? Flawless. Me? I coasted through life thinking, “Skincare? That’s for teenagers, billionaires, and people who enjoy scented creams.” I never had a routine. Never cared. Never even really thought about it. My face survived on sheer luck, occasional soap, and perhaps some very passive-good genes.

Well…except for that one glorious year when I fancied myself a “mature lady makeup influencer.” That lasted roughly 72 hours—the exact amount of time it takes to realize you can’t survive on a ramen noodle budget and maintain a perfect beauty blog aesthetic. After that, I returned to my blissful ignorance, smugly patting my dry-but-“fine” cheeks.

Then menopause arrived like a villain in a bad soap opera: “SURPRISE! Your skin now belongs to me!”

Driving home from Tennessee recently, the sun hit my face and I thought, “Oily!” My sister was driving—thank God—or insurance claims for distracted face-petting would have been complicated. But when I actually touched my skin… nope. Sahara. Dry. Bone-dry. Cracked. My face was begging for mercy, and I had nothing to give it except guilt and vague promises to try harder.

My sister, ever the practical one, suggested, “Try my moisturizer.”

I nearly collapsed. Moisturizer. On me. The greasy, sticky, slip-and-slide horror I’ve avoided for decades. Hands? Nope. Face? Absolutely not. I’ve spent a lifetime avoiding it like I avoided gym class and small talk with neighbors. But my skin was sobbing, so I caved.

And then…magic. Heaven opened. Angels sang. Birds started performing synchronized flight patterns outside my window. My skin? Baby smooth. Baby. Smooth. I could barely believe it. For decades, I mistook Sahara-level dryness for “soft and supple.” Turns out, those are very different things.

At this point, I realized I might—just might—need a skincare routine. I know. Shocking. I, the person who once considered face soap a luxury, now have a full-blown regimen.

Here’s my current masterpiece of skin maintenance:

Morning Routine:

  • Clean & Clear Morning Burst Oil-Free Gentle Face Wash (because I refuse to waste money—my past self may have been lazy, but my future self is fiscally responsible)
  • Holy Hydration! Nourishing Night Cream (yes, night cream in the morning. No, I don’t care. Yes, it works. Don’t judge.)

Night Routine:

  • Clean & Clear Night Relaxing Oil-Free Face Wash (finishing what I already bought, because throwing away money is a sin I cannot commit)
  • Holy Hydration! Toner
  • Holy Hydration! Triple Bounce Serum*
  • Holy Hydration! Eye Cream
  • Holy Hydration! Night Cream

The results? I’m absolutely shocked. My face feels lighter, smoother, softer, and—brace yourself—supple. Yes. SUPPLE. At 57, I didn’t think “supple” was a possibility. Yet here we are. My face is supple. I check it constantly. Twice. Sometimes three times a day, just to make sure it’s real.

I never thought I’d care about my skin this much. I used to think “skincare” was a conspiracy created by rich people to sell jars of cream and small towels you don’t need. Now? I know better. I know that sometimes, miracles come in vegan, cruelty-free, non-greasy jars, and sometimes, you just have to accept that your face has officially declared war on you and you’re not winning without backup.

Here’s a fun bonus: menopause isn’t just about dry skin. Oh no. It’s a full-body audition for “what can go wrong at the exact same time?” Hot flashes. Mood swings. Random joint pain. And, of course, the Sahara Desert that used to be your cheeks. I now understand why women stockpile moisturizers like canned food during a snowstorm. Survival is key.

So, if you’re dry, cracked, desperate to touch your own face without grimacing, or someone who, like me, thought moisturizer was the enemy, take it from someone who’s been there: e.l.f Cosmetics Holy Hydration! line is your new best friend. It’s vegan, cruelty-free, and apparently capable of performing miracles on faces that have officially declared war on their owners.

Final thought: if you see me glowing like a hydrated raisin at the grocery store, just know—it’s not Photoshop. It’s Holy Hydration. And maybe a little joy that I can finally touch my face without grimacing, cackling at the absurdity of menopause, and silently thanking my sister for saving my cheeks from a lifetime of Sahara dryness.

*I first tried their Bright Icon Vitamin C + E + Ferulic Serum. Smelled like…pork. Yes. PORK. Jimmy Dean sausage, specifically. Sure, I like breakfast, but I do not want to smell like breakfast meat at bedtime. Not even a little. I mean, it seriously confused my dog who loves bacon! So, I went with the Triple Bounce Serum option keeping with the Holy Hydration line.

Disclaimer: I’m not making any money from this—I just really, really like this product. This is simply my honest experience and recommendation from one dry-faced woman to anyone else trying to survive menopause without looking like a raisin.

Posted in Moments and Musings

Steeped in God: Finding Joy in Today

Some mornings, I wake up and life feels…ordinary. Or maybe a little heavy. The house is quiet for a moment, and I sip my coffee, watching sunlight spill across the kitchen table, thinking of all I have—and yet sometimes still feeling restless. Psalm 118:24 gently reminds me: this day is a gift from God.

“This is the day the Lord has made…” Every single day. Not just the spectacular days when everything goes right, but also the mundane, messy, ordinary ones. The days filled with dishes and laundry, phone calls and errands, or the moments spent watching my granddaughter toddle across the room with pure delight. God made this day, just as it is, with all its ups and downs, and He invites me to recognize it as His handiwork.

“…we will rejoice and be glad in it.” Rejoicing is not always effortless. Sometimes it takes conscious effort to shift my perspective from what’s missing or what’s hard, to what’s present and good. That’s where I come back to one of my favorite images: being steeped in God like a tea bag in hot water. When a tea bag is placed in the water, it doesn’t fight the process—it releases its flavor, coloring and enriching the liquid around it. In the same way, when I immerse myself in God—through prayer, scripture, gratitude, and simply noticing His presence—He saturates my heart with His love, joy, patience, and peace.

The more I let Him steep into me, the more my ordinary moments begin to taste extraordinary. The laughter of my daughters becomes sweeter. The quiet presence of my family at home feels comforting and grounding. Even the small things—my granddaughter’s tiny hands clasped in mine, the first sip of my morning coffee, the turning of a page in a book I love—become opportunities to savor God’s goodness.

Being steeped in God doesn’t mean that challenges disappear. Bills still need to be paid, deadlines still loom, and sometimes hearts still ache. But when I am fully immersed in Him, I carry a flavor of His presence with me into every interaction, every task, and every moment of life. My joy doesn’t depend on circumstances—it flows from the One who made the day.

Today, I want to be fully steeped in God. To let Him infuse me so that my heart, mind, and spirit are saturated with His love. To recognize the blessings around me, both big and small, and let gratitude and rejoicing become my natural response. Life is not perfect—but this day is God’s, and in Him, it can be beautiful.

Prayer:

Lord, help me to be steeped in You today. Immerse me in Your presence so that Your love, joy, and peace flow through every part of my life. Teach me to see the blessings in the ordinary moments and to rejoice fully in the day You have made. May my life reflect Your goodness, and may my heart be glad in You. Amen.

Photo by Lara John on Unsplash
Posted in Moments and Musings

Five Things I Want My Granddaughter to Know About Me

Sweet girl,
You are still tiny. You don’t know my name yet, except maybe “that lady who smells like coffee and hugs.” But one day, when you’re older and wondering who this grandma of yours really is, I want you to know a few very important things.

Preferably before I sneak you an extra snack.

1. I’ve Always Got Your Back

Always. Forever. No fine print.

No matter what happens in your life—scraped knees, broken hearts, middle school drama, or that one questionable haircut—I am in your corner. Loudly. Enthusiastically. Possibly with snacks.

I will cheer you on, defend you when you need defending, and quietly help you clean up messes without making you feel small. I won’t always agree with you, but I will always love you.

“The Lord will watch over your coming and going both now and forevermore.” —Psalm 121:8

And if the Lord is watching over you, you can bet Grandma is too—probably from the sidelines with a coffee.

2. I’ve Always Got Your Parents’ Back (Yes, Really)

This one might surprise you someday.

Your parents love you fiercely and are doing their very best—even on the days they’re tired, unsure, or Googling things at midnight. I will support them, pray for them, and stand with them, because loving you well means loving the people raising you.

That said… I reserve the right to occasionally say, “Well, Grandma might’ve handled that differently,” after bedtime.

“Children are a heritage from the Lord.” —Psalm 127:3

You are a gift, and your parents are the stewards of that gift. I’m here to help—never to undermine.

(But I will still give you an extra hug.)

3. I Will Always Be Praying for You

Even when you don’t know it. Especially when you don’t know it.

I will pray over your health, your heart, your friendships, your faith, and your future. I will pray when you’re happy and when you’re hurting. When words fail you, prayer won’t fail me.

You will be covered in prayer like a cozy blanket—warm, steady, and wrapped tight.

“I thank my God every time I remember you.” —Philippians 1:3

Sometimes my prayers will be specific. Sometimes they’ll just be, “Lord, help her.” But they will always be constant.

4. I Will Always Have Fun Snacks

This is not a metaphor. This is a promise.

My house will be a safe place, a soft place, and a snacky place. There will be things your parents don’t usually buy. There will be treats that appear when you’re sad, bored, celebrating, or “just because.”

I believe snacks are love in edible form.

“Taste and see that the Lord is good.” —Psalm 34:8

And yes, sometimes that goodness looks like cookies.

5. I Will Keep All Your Secrets

All of them.
Well… almost all of them.

I will be a safe place for your thoughts, your fears, your dreams, and your questions. You can talk to me without worrying I’ll shame you or laugh at you (unless you want me to laugh with you).

If something is too big for just us, I’ll help you find the right way to share it—but I will never betray your trust.

“A friend loves at all times.” —Proverbs 17:17

And Grandma is your friend for life.

Sweet girl, I don’t know what kind of world you’ll grow up in. I don’t know all the challenges you’ll face or the joys that will surprise you. But I do know this:

You will always be loved.
You will always be prayed for.
You will always be welcomed.
You will always have snacks.

And I will always be your grandma—right here, with my arms open and my heart full.

Amen and pass the cookies. 🍪💗

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